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A rowing machine is a piece of cardio equipment that provides many health benefits from weight loss to toning and building muscle. With the right rowing machine, you can develop both your upper and lower body at the same time. A workout on a rowing machine will also provide a serious aerobic workout by getting your heart pumping and lungs working. Best of all, those who can not perform weight-bearing exercises have an excellent alternative available by using a rowing machine. The motion of rowing puts minimal stress on the joints as it is natural and low impact. Sunburst Fitness supply sells a full range of rowing machines carefully selected to provide the workout you want at an affordable price.
