Sunburst Fitness News

How to Set Health and Fitness Goals—and Reach Them

Have you decided you’d like to start a fitness routine or improve your health, but don’t know where to begin? Or perhaps you’ve made this decision countless times before, but your motivation always seems to fizzle out?

It’s time for a new way of thinking. SMART goals.

Happy 4th of July!!!

Happy 4th of July from Sunburst Fitness Supply!  We hope that you have a fun and safe holiday. We will have limited staff from July 3rd through Jul...

Current Estimated Processing and Shipping Times

As most of you are probably aware, shipping and processing times can be all over the board right now due to COVID-19.  In order to eliminate as man...

COVID-19 Update

We are still doing the best we can to ship out orders in a timely manner.  To make your shopping experience easier, we are going to start removing ...

A message from Sunburst Fitness Supply regarding covid-19

We here at Sunburst Fitness Supply are actively monitoring the rapidly changing conditions around the coronavirus pandemic.  As we face this unprec...

Happy Thanksgiving

It is Thanksgiving time again.  We want to wish you all a Happy Thanksgiving and urge you to remember to slow down and spend time with family over this hectic time of year.

30 Day Chris Hemsworth Fitness Challenge - Day 30 Check-In

The final week of my 30-day challenge to workout like Chris Hemsworth is here.  How did the results of my training over the past month compare to those of Erik Conover? All will be revealed in this final post of the series.

30 Day Chris Hemsworth Fitness Challenge - Week 3 Check-In

Another week down.  It seems like I was just writing about the last one.  It flew by before I realized it.  My 30-day challenge to work out (and eat) like Chris Hemsworth is certainly not getting any easier.

30 Day Chris Hemsworth Fitness Challenge - Week 2 Checkin

It is time for another check-in.  This check-in marks the end of day 15.  Only 15 more days to go in my 30-day challenge to work out (and eat) like Chris Hemsworth.

30 Day Chris Hemsworth Fitness Challenge - Week 1 Checkin

Week 1 of my 30 day challenge to work out like Chris Hemsworth is in the books. Find out more about the progress and challenges so far in this post.  This post wraps up with a comparison of my start and progress 7 days into the challenge.  

Starting down a new path on my fitness journey | Trying Chris Hemsworth's Fitness Routine

My fitness path has come to a major plateau.  After viewing an inspirational video, I have decided to attempt the same challenge.  Over the next 30 days, I am going to work out like Chris Hemsworth to see if I can duplicate the results shown in the video.  This is the start of my journey down a new path with updates to follow.

Sunburst Fitness Supply now sells Power Plate!

We are pleased to announce that Sunburst Fitness Supply is now an authorized dealer for Power Plate products.  Power Plate is a premier manufacture...