We often look at how to change our life for the better as each new year approaches. New Year's Resolutions may not be the best or even the healthiest way to do so though. What if there was a better way to approaching change in the new year? Read More
The final week of my 30-day challenge to workout like Chris Hemsworth is here. How did the results of my training over the past month compare to those of Erik Conover? All will be revealed in this final post of the series. Read More
Another week down. It seems like I was just writing about the last one. It flew by before I realized it. My 30-day challenge to work out (and eat) like Chris Hemsworth is certainly not getting any easier. Read More
It is time for another check-in. This check-in marks the end of day 15. Only 15 more days to go in my 30-day challenge to work out (and eat) like Chris Hemsworth. Read More
Week 1 of my 30 day challenge to work out like Chris Hemsworth is in the books. Find out more about the progress and challenges so far in this post. This post wraps up with a comparison of my start and progress 7 days into the challenge.
My fitness path has come to a major plateau. After viewing an inspirational video, I have decided to attempt the same challenge. Over the next 30 days, I am going to work out like Chris Hemsworth to see if I can duplicate the results shown in the video. This is the start of my journey down a new path with updates to follow. Read More