Why Setting New Year's Resolutions Is a Bad Idea

by Joanne Castillo December 26, 2020 0 min read

We often look at how to change our life for the better as each new year approaches.  New Year's Resolutions may not be the best or even the healthiest way to do so though.  What if there was a better way to approaching change in the new year?
Read More

30 Day Chris Hemsworth Fitness Challenge - Day 30 Check-In

by Jason Johnson October 08, 2019 0 min read

The final week of my 30-day challenge to workout like Chris Hemsworth is here.  How did the results of my training over the past month compare to those of Erik Conover? All will be revealed in this final post of the series.
Read More

30 Day Chris Hemsworth Fitness Challenge - Week 3 Check-In

by Jason Johnson September 22, 2019 0 min read

Another week down.  It seems like I was just writing about the last one.  It flew by before I realized it.  My 30-day challenge to work out (and eat) like Chris Hemsworth is certainly not getting any easier.
Read More

30 Day Chris Hemsworth Fitness Challenge - Week 2 Checkin

by Jason Johnson September 09, 2019 0 min read

It is time for another check-in.  This check-in marks the end of day 15.  Only 15 more days to go in my 30-day challenge to work out (and eat) like Chris Hemsworth.
Read More

30 Day Chris Hemsworth Fitness Challenge - Week 1 Checkin

by Jason Johnson September 01, 2019 0 min read

Week 1 of my 30 day challenge to work out like Chris Hemsworth is in the books. Find out more about the progress and challenges so far in this post.  This post wraps up with a comparison of my start and progress 7 days into the challenge.  

Read More

Starting down a new path on my fitness journey | Trying Chris Hemsworth's Fitness Routine

by Jason Johnson August 26, 2019 0 min read

My fitness path has come to a major plateau.  After viewing an inspirational video, I have decided to attempt the same challenge.  Over the next 30 days, I am going to work out like Chris Hemsworth to see if I can duplicate the results shown in the video.  This is the start of my journey down a new path with updates to follow.
Read More


1 2 Next

Sign up for our Newsletter