It's the season for giving and we have two ways we are giving back this year. One way we are giving back to our customers and one we are giving back to those in need.
This weekend only, October 30th through November 1st, we are having an early Black Friday Sale! In addition to our ongoing 5% Halloween discount, we will be offering even more sales. Check our promotions page for a full list of all the current sales we are offering during this limited 72 hour window!
We all fall victim to fitness fads and beliefs that pop up around us at times. This information can often form the basis of our beliefs and habits when it comes to fitness. This in turn can lead to some bad habits when it comes to your fitness journey. Here are 5 habits that you should watch out for!
September is Self-Improvement Month, and I want to use that space to talk about how to make lasting changes in your life via the lens of paradigms, how they affect your self-image, and how you can make them work for you.
