The Powerline PHG1000X Home Gym is designed to be versatile, durable, dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley, low pulley and leg extension/ leg curl exercises in any room of your home or office with this home gym. The compact design of the PHG1000X Home Gym fits anywhere.
The PHG100X home gym is a plate loaded machine, but offers the option to upgrade by adding the optional 150 Lb. selectorized weight stack. This is a great option if you do not own any weights. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits.
5 Workout Stations
Lat Pulldown / High PulleyStation:Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
Ab Crunch / Mid Pulley Station:Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
Freeweight Carriage System:Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion.
Bonus Gift! One free 14" Olympic Adapter Sleeve (a $30 value) with your order of the PHG100X home gym.
User capacity: 1
- Optional 150 lb selectorized weight stack
Weight Stack(s): Freeweight Carriage (weights optional)
Assembled Dimensions: 84"H x 61"L x 38"W
Accessories: Lat Bar, Straight Bar, Utility Strap
- Chest Press Station
- Lat Pulldown/ High Pulley
- Seated Row/ Low Pulley
- Leg Extension/ Leg Curl
- Pectoral Fly Station